The Discerning Mother

#66 | Rethinking Wealth: A Catholic Perspective on Resources and Contentment

This episode will help you discover how the true meaning of wealth and how it extends beyond money and how understanding its origins can transform your relationship with resources, faith, and contentment. This episodes explores the spiritual, neurological, and practical aspects of wealth, emphasizing stewardship, generosity, and mental peace.
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring

#65 | Why your nervous system regulation isn't working

So many women are relying on nervous system regulation they get through the day. By regulating, they're hoping that it will help their business grow and show up for their family differently. What most don't know is that nervous system regulation is just a Band-Aid if your subconscious has not been rewired. 
In today's episode, Brigid talks about a real-time real life example of nervous system rewiring and why regulation would not be enough in the specific situation. When you learn how to rewire, everything in your business starts to shift. Everything in your life starts to shift. You will never be the same person again. 
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring

#64 | Why You Can't Sleep at Night Even When You're Exhausted

If you are doing all the right things and still waking up at 2am with your brain fully running, listen up! 
In this episode we cover:
Why sleep is a safety problem, not a habit problem, and what that actually means for your body
What is happening physiologically during that 2-3am wake window and why it is not random
The transition ritual most wind-down routines are completely missing
What to do when you wake up at 2am and cannot fall back asleep (including what to drink and why)
 
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
Apply for 1:1 or Group Coaching

#63 | The "3-Hour Max Mom" & Here's What Your Child's Nervous System Has to Say About It

A well-known businesswoman went viral this week for calling herself a "3-hour max mom" and the comments called it brave. Almost no one stopped to ask what her children's nervous systems were recording.
In this episode I am going into what the neuroscience of the mother-child bond actually tells us, what Scripture and the Church have always known, and what rightly ordered ambition looks like in real life kids on the farm, business running, sourdough starter surviving by spite and grace.
Listen to Episode #60 on Nervous System Rewiring & Regulation
Book your Audit Now - Spots are limited!!
 
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
Apply for 1:1 or Group Coaching

#62 | Your Strategy Is Not the Problem. Your Capacity Is.

You have a capacity problem and capacity is determined by what your nervous system believes it must do to be safe, loved, and enough. In this episode, we break down why overextension is a nervous system pattern, not a character flaw, and how a Time and Capacity Audit can help you finally see what your body is actually carrying.
 
Listen to Episode #60 on Nervous System Rewiring & Regulation
Book your Audit Now - Spots are limited!!
 
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
Apply for 1:1 or Group Coaching

#61 | Why Surrender Feels Like Dying & What Holy Week Teaches Your Nervous System

Your nervous system is wired to survive, which means surrender, stillness, and identity change will always feel like a threat. In this Holy Week episode, we walk through Palm Sunday to Easter and connect the science of the stress response to the spiritual invitation of the Cross. Practical, prophetic, and grounded in Scripture.
 
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
Apply for 1:1 or Group Coaching

#60 | Nervous System Repair vs Nervous System Regulation

Nervous system regulation helps you get through the moment. Nervous system repair changes what your body believes is safe.
In this episode, we explore why you can feel calm one day and triggered the next, and how lasting healing goes deeper than coping. Through both science and the wounds of Jesus Christ, you will begin to see that your body is not broken. It has been protecting you, and it can learn a new way.
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
Apply for 1:1 or Group Coaching

#59 | Where Are We Going From Here: Nervous System Repair and Business Success

Most women don't realize they're carrying subconscious stories that sabotage their nervous system and their lives. Brigid reveals how nervous system repair, not just regulation, is the game-changer for true inner safety and resilience. After years of helping women through birth trauma, Brigid shifted her focus. If you've ever felt overwhelmed by responsibilities or stuck in unhelpful stories, this episode will unlock the secret to rewiring your subconscious for lasting calm and confidence.
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi

#58 | Why Women Say They Want Support, But Struggle to Receive It

Women everywhere say they want support. They want community, guidance, and someone to walk alongside them. Yet when support is actually offered, many hesitate.
In this episode, I unpack why that happens.
We talk about how modern motherhood quietly trained women to outsource their bodies, their instincts, and their authority to systems and experts. I share the historical shift in birth and women’s health, why this matters for our nervous systems, and what Catholic theology says about the wisdom of the female body.
Something new is coming next week!
Connect with Brigid
www.loretowellness.com
Instagram: @brigidtebaldi

#57 | How Healing Reshaped My Work, Decisions, and Life: Emanuela's Client Story

In this episode, I am joined by a past client for a conversation about healing, identity, and motherhood.
While our work began around birth trauma, the journey quickly revealed something much deeper. Patterns of pressure, urgency, exhaustion, and internal tension were shaping not only her personal life, but also the way she experienced her business, decisions, and growth.
Together, we explore what life and work felt like before the healing process, what shifted along the way, and how addressing the deeper roots of stress changed her capacity, clarity, and confidence as an entrepreneur.
Connect with Brigid
www.loretowellness.com
Join The Dwelling Place: A Christ-centered community for women ready to heal their minds, bodies, and stories. Learn more & join here 
Listen to the FREE private podcast about Becoming the Woman God Had in Mind  → [Link]
Instagram: @brigidtebaldi
Connect with Emanuela
https://www.emanuelahall.com/
https://www.instagram.com/emanuela.hall/?hl=en